Therapy as Machine

I think people would be surprised how often psychotherapy acts as a machine to serve people up, back to the world, as apparently less-troubled participants in the social scene they previously inhabited. Good psychotherapy will no doubt make life harder for you before it ever makes it easier. It won’t necessarily make you more productive or happier. If you’re lucky it might make these things more likely to happen, if it shows you how conflicted your life has become, and helps you understand how you’ve bound yourself into life unhappily – but there’s a lot that needs to go on which is beyond understanding.

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